My4Albany

Bad...Bad...Bad
Please...consider the fact that I spent 4-hours of my weekend yesterday watching the Eagles and...

NFL Picks - Week 11
Plenty of intriguing match-ups this week...many involving crappy teams. Remember: you don't have to...

Yankees Tonight Charity Baseball Auction
You see them during every "Dunkin' Donuts Yankees Tonight" pre-game show - the autographed...

Interview with Darryl Strawberry
See more interviews in the Video Archive...

Week 11 - Hit the Smart Button
Week 11. While for many NFL teams there is plenty of times to get hot and turn a disappointing...

Week 10 - Some Sage Advice
NFL Quarterbacks around going down faster than my 401K and it's only going to worse as the season...

Elizabeth Curwick / Schenectady Christian
This week's My4 / U.S. Army Student-Athlete of the Week is Elizabeth Curwick from Schenectady...

Colin MacCormack / Niskayuna H.S.
This week's My4 / U.S. Army Student-Athlete of the Week is Colin MacCormack from Niskayuna H.S....